1:1 Reformer Pilates

MOVE WITH 1:1 REFORMER PILATES

A personalised Reformer session designed around your body, your goals and how you want to move.

We’ll use the Reformer to build strength, improve mobility, develop control and challenge your body in a way that feels purposeful rather than punishing.

Whether you’re new to Reformer or already familiar with the equipment, I’ll tailor the session to your experience and ability. Expect a combination of controlled movement, strength work, mobility and core-focused exercises, with plenty of guidance throughout.

1:1 sessions are particularly useful if you want to build confidence on the Reformer, improve your technique, work towards specific goals or simply prefer having individual attention. No intimidating group class environment just movement without the intimidation.

Perfect for: beginners, experienced Reformer users and anyone wanting a more personalised approach to their practice.

Duration: 50 minutes
Location: Hornchurch